Tag: Mental Health

Online Therapy: Share, Talk and Conquer!

The world is hard to live in as it is - seeking online therapy shouldn't be.

Love Playing Video Games? They May Boost Better Mental Health

Contrary to popular beliefs, a study conducted by Oxford finds that video games are actually good for our well being. Find out more.

Office Workers Feel More Productive After Spending Time in Fresh Air: Research

Being outside in nature is said to have great benefits for physical and psychological health. New research shows how it can be beneficial for office workers.

Online Therapy: When We Talk About Our Feelings, They Become Less Overwhelming

Online therapy has come as a blessing to many people in this time of lockdown. With technological advancements, it is now possible to seek help from the comforts of our home.