Tag: lifestyle

Check out our picks for the best fitness apps that can help you lose weight and push you towards a healthier lifestyle. Read on to find out more.

From the pacifying sounds of meditation to nerve-wracking thriller stories, know how you can enjoy podcasts in your daily life.

Contrary to popular beliefs, a study conducted by Oxford finds that video games are actually good for our well being. Find out more.

Junk food addiction can lead to serious health and overall wellbeing issues. Here, you can explore a few tips that might help you in your fitness journey.

2020 has been a year that has not brought us much joy. For many people, irregular sleeping patterns and sleep disturbances have been added to their hardships. Find out more.

Regardless of how often you smoke a cigarette, tobacco in any form is risky to your body's wellbeing, even when left in an ashtray. Find out more.

Humans spend one-third of their life sleeping. The reason behind this has puzzled scientists for a long time. How is the need for sleep different in adults and children?

Is there a movie you absolutely love, but your friend thoroughly hates? The Big 5 Personality Test will help you make sense of it.