5 Best Fitness Apps that Can Help You Lose Weight
Check out our picks for the best fitness apps that can help you lose weight and push you towards a healthier lifestyle. Read on to find out more.
How Listening to Podcasts Can Enrich Your Life
From the pacifying sounds of meditation to nerve-wracking thriller stories, know how you can enjoy podcasts in your daily life.
Love Playing Video Games? They May Boost Better Mental Health
Contrary to popular beliefs, a study conducted by Oxford finds that video games are actually good for our well being. Find out more.
5 Tips to Train Your Mind to Hate Junk Food
Junk food addiction can lead to serious health and overall wellbeing issues. Here, you can explore a few tips that might help you in your fitness journey.
Lockdown and Sleep Disorders: Alarming Consequences
2020 has been a year that has not brought us much joy. For many people, irregular sleeping patterns and sleep disturbances have been added to their hardships. Find out more.
Cigarette Butts in an Ashtray are More Dangerous Than You Think: Report
Regardless of how often you smoke a cigarette, tobacco in any form is risky to your body's wellbeing, even when left in an ashtray. Find out more.
Why Do We Sleep? New Study Shows Reason is Different for Adults and Children
Humans spend one-third of their life sleeping. The reason behind this has puzzled scientists for a long time. How is the need for sleep different in adults and children?
Big 5 Personality Test – Here’s Why You Should Take It
Is there a movie you absolutely love, but your friend thoroughly hates? The Big 5 Personality Test will help you make sense of it.